August 21, 2019
Sherriedale Morgan Boxing & Physical Fitness Center
302 South 10th Street
Wilmington, NC 28401
The City of Wilmington Parks and Rec Department presents a Mindfulness Workshop at the Sherriedale Morgan Boxing and Fitness Center. The event teaches what the actual definition of mindfulness is; the benefits to being more mindful; and methods to add mindfulness to your daily routine. Pre-registration required.